With strong relaxing qualities, indica is an excellent choice to help relieve symptoms of anxiety and stress. The ultimate “chill pill” for tranquility and calm.
If you meditate regularly, indica can enhance the quality and depth of your daily meditation practice. Meditation can help clear the mind, induce a state of relaxation, and help to reduce stress levels. Many of the meditation practices work by focusing on the breath and letting thoughts go. For newbies to meditation, this can seem like a daunting task. Indica can help you get into that state of focus and letting go, by relaxing the mind and the body.
The right strain of indica can help you to fall quickly asleep and stay in a deep state of slumber all night. Other strains can help slow your mind and body down for a relaxing evening at home or to enhance your meditation. Each strain of indica has its own unique qualities to enhance every aspect of quietude to guide your mind and body into a place of serenity.
Each strain of cannabis has specific properties that affect the mind and body in unique ways.